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High Performance Longevity

High Performance Longevity

Nick Urban | High-Performance, Longevity, & Biohacking
출시:2025-06-19
© Outliyr LLC
High Performance Longevity - QR코드
무료신규
에피소드 215개
오디오
Apple 팟캐스트 지금 듣기
무료신규
에피소드 215개
오디오
Apple 팟캐스트 지금 듣기
출시:2025-06-19
© Outliyr LLC
가장 최신 에피소드
Take Charge of Your Healthspan With Regeneration Protocols: Shockwave, Stem Cell, Ketamine Therapy, Peptides & Advanced Biologics | Dr. Khoshal Latifzai @Rocky Mountain Regenerative Medicine

Take Charge of Your Healthspan With Regeneration Protocols: Shockwave, Stem Cell, Ketamine Therapy, Peptides & Advanced Biologics | Dr. Khoshal Latifzai @Rocky Mountain Regenerative Medicine

What if your body had built-in tools to regenerate itself but you’ve been looking in the wrong places? Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how
시간:1:18:57
재생
What if your body had built-in tools to regenerate itself but you’ve been looking in the wrong places?
Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how athletes & longevity seekers use diagnostics, fasting, & advanced biologics to stay ahead of aging & feel better, faster.
Meet our guest
Dr. Khoshal Latifzai is a Yale-trained, board-certified emergency physician who founded Rocky Mountain Regenerative Medicine to focus on prevention, longevity & performance.
Inspired by his humanitarian work & experience in critical care, he blends advanced biologics, hormone optimization & regenerative therapies to treat pain, enhance vitality & extend healthspan. His personalized approach serves athletes, executives & anyone seeking to thrive at every stage of life.
Thank you to our partners
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Key takeaways
Track biomarkers regularly through frequent, detailed bloodwork to personalize health strategies & catch negative effects early
Cycle medications & supplements like peptides & metformin to prevent tolerance & maintain effectiveness
Personalize metformin use since benefits, dosing & side effects vary
Use low-dose rapamycin for potential longevity benefits, monitoring closely with regular biomarker testing
Go beyond standard panels by checking ApoB, Lp(a) & homocysteine for better insight into cardiovascular risk
Question outlier biomarkers like A1C by considering factors such as red blood cell lifespan before making assumptions
Use ketamine therapy under supervision to address depression & anxiety when conventional treatments fall short
Trigger targeted repair in joints or tissues using shockwave therapy to activate local stem cell healing
Bank stem cells early while they’re younger & more effective to improve outcomes for future injuries or illnesses
Support stem cell health with regular fasting, exercise & optimized metabolic function to maintain potency with age
Episode Highlights
09:39 Metformin & Rapamycin for Longevity
16:53 Underrated Biomarkers & Diagnostics
24:23 Ketamine Therapy for Brain Remodelling
45:30 Shockwave & Stem Cell Therapy Deep Dive
 
Links
Watch it on YouTube: https://youtu.be/UbA4DzzNqN0 
Full episode show notes: outliyr.com/214
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Nick
에피소드 ID:1000713505602
GUID:mindbodypeak.podbean.com/6500bf18-5a59-3bd2-906c-5187c61b6c11
발매일:2025. 6. 19. 오전 9:00:00

설명

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation.
Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.
Nick Urban is a certified Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, HPL will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.
Previously, this show was called Mind Body Peak Performance.

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