업데이트 중
iPhone 스크린샷
설명
As featured in the book Beyond Training by Ben Greenfield.
As featured in the podcasts:
- Harder to Kill Radio 026
- Ameer Rosic Optimal Health Show #58
- Ben Greenfield Fitness #263
CNS Tap Test is an adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) which is used to measure the status of the central nervous system (CNS), and is one of the most commonly used tests in neuropsychology, because of its simplicity and reliability, and because it generates relevant data about fine motor control, which is based on motor speed as well as kinesthetic and visual-motor ability.
The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.
Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:
- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved or discarded.
Multiple samples can be saved per day.
The resulting data can be graphed, emailed or managed from within CNS Tap Test.
1.4.3 버전의 새로운 기능
- Update crash reporting
판매자
이름
smudge.io PTY LTD
정보
카테고리
버전
1.4.3
크기
4.4 MB
Game Center
아니요
VPP Device Licensing
예
선호도
등급:4+
호환성
iOS 11.0 이상
장비
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPad(5세대, Wi-Fi), iPad(5세대, Wi-Fi + Cellular), iPad(6세대, Wi-Fi), iPad(6세대, Wi-Fi + Cellular), iPad Pro, iPad Pro(Cellular), iPad Pro(9.7형), iPad Pro(9.7형, Cellular), 12.9형 iPad Pro (2nd generation), 12.9형 iPad Pro (2nd generation) Wi-Fi + Cellular, 10.5형 iPad Pro, 10.5형 iPad Pro Wi-Fi + Cellular, 11형 iPad Pro, 11형 iPad Pro Wi-Fi + Cellular, 12.9형 iPad Pro (3rd generation), 12.9형 iPad Pro (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air(Cellular), iPad Air 2, iPad Air 2(Cellular), iPad Air(3세대), iPad Air(3세대, Wi-Fi + Cellular), iPad mini Retina, iPad mini Retina(Cellular), iPad mini 3, iPad mini 3(Cellular), iPad mini 4, iPad mini 4(Cellular), iPad mini(5세대), iPad mini(5세대, Wi-Fi + Cellular), iPad (7세대, Wi-Fi + Cellular), 11형 iPad Pro (2nd generation), 11형 iPad Pro (2nd generation) Wi-Fi + Cellular, 12.9형 iPad Pro (4th generation), 12.9형 iPad Pro (4th generation) Wi-Fi + Cellular, iPad Air(4세대, Wi-Fi), iPad Air(4세대, Wi-Fi + Cellular), iPad (8세대, Wi-Fi), iPad (8세대, Wi-Fi + Cellular), 11형 iPad Pro (3rd generation), 11형 iPad Pro (3rd generation) Wi-Fi + Cellular, 12.9형 iPad Pro (5세대), 12.9형 iPad Pro (5세대) Wi-Fi + Cellular, iPad(9세대), iPad(9세대, Wi-Fi + Cellular), iPad mini(6세대), iPad mini(6세대, Wi-Fi + Cellular), iPod touch(6세대), iPod touch(7세대)
언어
노르웨이어(보크말), 덴마크어, 독일어, 러시아어, 스웨덴어, 스페인어, 영어, 일본어, 중국어, 프랑스어, 핀란드어
App Store:고객 평가
평가 및 리뷰
5.0/5 (1 평가)
App Store:리뷰
등록이 안되었습니다.